This event is in the "Adults" group. Refit 11:00am - 12:00pm Adults This event is in the "Adults" group. Jan 28 2025 Tue Refit 11:00am - 12:00pm Health & Exercise Please note you are looking at an event that has already happened. Library Branch: Jessamine County Public Library Room: Meeting Room 1/2/5/6 Age Group: Adults Program Type: Health & Exercise Certified REFIT instructor Karen Adams leads a fun movement class to work on cardio, toning, balance, and mobility! This one-hour class is low to mid-intensity—with no equipment needed—so everyone can have fun. Be sure to bring water, leave your insecurities at the door, and see how fun and exercise can work together.No registration is required.
This event is in the "Adults" group. Silver Sneakers 2:00pm - 2:45pm Adults Closed Required This event is in the "Adults" group. Jan 27 2025 Mon Silver Sneakers 2:00pm - 2:45pm Health & Exercise Closed Please note you are looking at an event that has already happened. Library Branch: Jessamine County Public Library Room: Meeting Room 1/2/5/6 Age Group: Adults Program Type: Health & Exercise Required Seats Remaining: 0 Erica Hill welcomes all ages and abilities to this lively SilverSneakers exercise class! Whether seated or standing, everyone can gain strength and stability through gentle movement. This class has a maximum capacity of 30 people, so be sure to register to reserve your spot.Registration is recommended.
This event is in the "Adults" group. Zumba 7:00pm - 8:00pm Adults This event is in the "Adults" group. Jan 30 2025 Thu Zumba 7:00pm - 8:00pm Health & Exercise Library Branch: Jessamine County Public Library Room: Meeting Room 1/2/5/6 Age Group: Adults Program Type: Health & Exercise Event Details: Zumba brings people together to sweat it out; it’s perfect for everybody and every body! Effective and fun, come see why Zumba fitness is often called exercise in disguise.