Upcoming Events

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Refit

11:00am - 12:00pm
Adults
Health & Exercise
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise

Certified REFIT instructor Karen Adams leads a fun movement class to work on cardio, toning, balance, and mobility! This one-hour class is low to mid-intensity—with no equipment needed—so everyone can have fun. Be sure to bring water, leave your insecurities at the door, and see how fun and exercise can work together.

No registration is required.

Zumba

7:00pm - 8:00pm
Adults
Health & Exercise
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise
Event Details:

Zumba brings people together to sweat it out; it’s perfect for everybody and every body! Effective and fun, come see why Zumba fitness is often called exercise in disguise.

Silver Sneakers

2:00pm - 2:45pm
Adults
Health & Exercise
Registration
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise
Registration Required
Seats Remaining: 30

Erica Hill welcomes all ages and abilities to this lively SilverSneakers exercise class! Whether seated or standing, everyone can gain strength and stability through gentle movement. This class has a maximum capacity of 30 people, so be sure to register to reserve your spot.

Registration is recommended.

Refit

11:00am - 12:00pm
Adults
Health & Exercise
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise

Certified REFIT instructor Karen Adams leads a fun movement class to work on cardio, toning, balance, and mobility! This one-hour class is low to mid-intensity—with no equipment needed—so everyone can have fun. Be sure to bring water, leave your insecurities at the door, and see how fun and exercise can work together.

No registration is required.

Refit

11:00am - 12:00pm
Adults
Health & Exercise
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise

Certified REFIT instructor Karen Adams leads a fun movement class to work on cardio, toning, balance, and mobility! This one-hour class is low to mid-intensity—with no equipment needed—so everyone can have fun. Be sure to bring water, leave your insecurities at the door, and see how fun and exercise can work together.

No registration is required.

Zumba

7:00pm - 8:00pm
Adults
Health & Exercise
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise
Event Details:

Zumba brings people together to sweat it out; it’s perfect for everybody and every body! Effective and fun, come see why Zumba fitness is often called exercise in disguise.