Refit

10:00am - 11:00am
Adults
Please note you are looking at an event that has already happened.
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise

Certified REFIT instructor Karen Adams leads a fun movement class to work on cardio, toning, balance, and mobility! This one-hour class is low to mid-intensity—with no equipment needed—so everyone can have fun. Be sure to bring water, leave your insecurities at the door, and see how fun and exercise can work together.

No registration is required.

Zumba

7:00pm - 8:00pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Jessamine County Public Library
Room: Meeting Room 1/2/5/6
Age Group: Adults
Program Type: Health & Exercise
Event Details:

Zumba brings people together to sweat it out; it’s perfect for everybody and every body! Effective and fun, come see why Zumba fitness is often called exercise in disguise.